Blue Parrotfish – A Taste of the Ocean’s Vibrant Hue at Ran Bien

The Blue Parrotfish is a stunning marine species adorned in radiant emerald-blue hues, painting a vivid splash of color across the seascape. More than just a visual marvel, it’s a true culinary gift from the ocean. Sourced from the crystal-clear waters of Nha Trang, every Blue Parrotfish served at Ran Bien is guaranteed fresh, firm-bodied, and full of its pure, natural flavor.

Delicate Sweetness – Rich in Nutrients

Don’t let its brilliant exterior deceive you—beneath the gleaming sea-green skin lies tender, white meat that is both firm and sweet, with a delicate aroma. Notably, Blue parrotfish is moderate in protein, low in fat, and rich in calcium, Omega-3s, and vitamin D—making it ideal for all ages, especially young children, seniors, and those on a healthy diet. It’s the perfect choice for those who seek light, refined seafood dishes.

Prepared Fresh, Served with Soul

At Ran Bien, Blue parrotfish is prepared immediately upon being selected, preserving its natural sweetness and the essence of the sea:

• Grilled with Salt and Chili: A rustic yet flavor-packed preparation. The fish is grilled over glowing charcoal, its skin slightly charred, and its sweet, firm flesh infused with the bold zest of chili and sea salt.
• Congee (Rice Porridge): A light, nourishing, and easy-to-digest dish. The porridge is fragrant, dotted with tender slices of parrotfish, offering a clean and subtly sweet flavor.
• Hotpot: Fish pieces simmer in a tangy tamarind broth or a gentle, sweet broth, served with fresh greens and rice vermicelli—perfectly warming and satisfying.

At Ran Bien, every Blue Parrotfish is carefully hand-selected, ensuring not only freshness but also premium size and quality. Reserve your table today to enjoy this refined and refreshing seafood experience—a true taste of Vietnam’s oceanic heritage.