Swimming Crab – The Freshness and Class of Phan Thiet’s Blue Sea
It’s no coincidence that Phan Thiet Swimming Crab is always on the must-try list of seafood connoisseurs. Thanks to the pristine waters, mineral-rich sea, and unique coastal terrain of South Central Vietnam, crabs from this region thrive with exceptional meat quality: firm, sweet, delicately aromatic, and bursting with a rare, natural flavor.
At Ran Bien, we carefully select only Grade A live crabs, ensuring freshness and flavor are preserved from the sea straight to your plate.
Nutritional Value of Swimming Crab:
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High in protein, low in fat: Every 100g of crab meat provides up to 18g of pure, easy-to-digest protein — ideal for seniors and children alike.
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Rich in Omega-3 and DHA: Supports heart health, memory enhancement, and improved vision.
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Packed with B12, Vitamin E, and essential minerals: Iron, zinc, phosphorus, and magnesium help boost immunity, support skin regeneration, and strengthen bones and joints.
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Contains Choline: Aids liver and brain function, providing sustainable energy throughout the day.
Signature Swimming Crab Dishes at Ran Bien:
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Garlic-fried Crab: Golden crispy garlic paired with fresh crab, its crunchy shell giving way to tender, flavorful meat – an irresistible harmony of texture and aroma.
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Salt-roasted Crab: The crab is coated in seasoned salt — a single bite offers a crunchy outer shell, a burst of umami, gentle spice on the tongue, and a lingering sweet aftertaste.
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Hot Pot Crab: Gently simmered in a clear, savory broth, the crab reaches peak flavor with its naturally sweet, delicate meat – refreshing and satisfying.
Let the rich, ocean-kissed sweetness of Phan Thiet Swimming Crab awaken your senses in a cozy, sea-inspired space. At Ran Bien, we don’t just serve seafood — we craft a heartfelt culinary journey.
Book your table today to enjoy a true seafood feast with loved ones, partners, or colleagues — where quality and refined taste are honored in every dish.
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