Blue Parrotfish – A Fresh Splash of Sea Colour at Ran Bien
The Blue Parrotfish – a fish of brilliant emerald-blue, like a vivid stroke of colour painted across the open sea. It stands out not only for its eye-catching looks but is also a wonderful gift of nature. Caught from the clear blue waters of Nha Trang, the Blue Parrotfish at Ran Bien is always guaranteed fresh and live, the body firm and healthy, carrying the purest original flavour.
Sweet flesh – Rich nutrition
Don't let the flashy exterior fool you: beneath that sea-blue skin is white flesh, soft yet firm, sweet on the finish and gently fragrant. The blue parrotfish has a moderate protein content, low fat, and is rich in calcium, Omega-3 and vitamin D – extremely suitable for every age, especially children, the elderly and dieters. It is an ideal choice for those who love lightness and refinement in seafood.
At Ran Bien, the blue parrotfish is cooked while still fresh, keeping its sweet flesh and sea flavour intact:
– Grilled with chilli salt: a rustic method soaked in sea flavour. Grilled over glowing charcoal, the skin lightly charred, the chilli salt infusing every firm, sweet fibre.
– Congee: light and nourishing, easy to digest. Fragrant congee dotted with snow-white fish, naturally sweet.
– Hotpot: the fish blends with a sour bamboo-shoot or refreshing clear broth, served with greens and fresh noodles, releasing a delicious aroma.
At Ran Bien, every blue parrotfish is carefully selected – not only fresh but meeting standards of size and quality. Book a table today to enjoy the blue parrotfish – a fresh, refined dining experience full of the Vietnamese sea.